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Posts Tagged ‘stress management’

What to Do When You Can’t Let Go of the Little Things

I recently had a discovery call with a client (who is also a lawyer) that ended with him wanting to work with me.  After sending him my contract, he replied in a scathing email that he no longer wanted to work with me and his reasons centered around my lack of an air-tight contract.  Now, evading a…

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How Meditation Can Help You at Work (and Beyond)

Actualize success, relieve stress with daily meditation

The term “meditation” has become a popular word in the English vernacular lately.  Previously reserved for monks and free-spirited hippies, it’s become more and more a part of our mainstream culture as we’re seeing everyday people embrace the practice and tout the benefits.  So, what’s the big fuss, anyway? What does it mean to meditate?  Webster has two…

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