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The Happy Leader
Podcast

Hear stories and leadership tips from Amy Sanchez, executive coach to some of the most innovative leaders and teams in Silicon Valley.

The Happy Leader will help you navigate the most common leadership challenges so you and your team can amplify what matters most- happiness.

Listen To Us: Wherever You Want
Whenever You Want

Episodes Available
To Support Your Leadership Efforts on the Go

When Work Defines Your Worth

By Amy Sanchez | June 4, 2024

From a very young age, we are taught that performing better than our peers leads to praise, accolades, and attention. This idea is reinforced through school and into work, with performance reviews and off-hand comments from our boss replacing grades and teachers’ perception. With this system in place, it’s very easy to condition ourselves to actively seek this external validation and in the absence of it, start to wonder, “what did I do wrong?”

How to Set Goals that Inspire Your Team

By Amy Sanchez | May 28, 2024

Your ability to inspire your team can make the difference between your needing to be in the weeds versus giving you more freedom to be strategic. Setting goals to inspire your team is an important tool in your toolbox to help free you up.

How to Protect Your Time (And Calendar)

By Amy Sanchez | May 21, 2024

As an executive and leader, safeguarding your time is paramount. Your days are inundated with emails, meetings, and constant demands, making it easy to lose sight of your strategic goals. By intentionally protecting your calendar, you can ensure that your time is spent on activities that align with your priorities and values.

Resolve Work Conflict in Your Favor

By Amy Sanchez | May 14, 2024

Today’s podcast is all about managing conflict. If you are operating in the corporate world, it is inevitable that you will face conflict, probably multiple times. Preparing yourself to navigate that conflict will help you show up better when things come to a head.
But the internal process we go through when faced with a steep learning curve can influence how seamlessly we learn the next new thing. And the sequence of steps we take to learn can influence how quickly we get up to speed.

The Best Way to Handle a Steep Learning Curve

By Amy Sanchez | May 7, 2024

In leadership, there is always something new to learn to stay current, anticipate trends, and to help you uplevel in a new role. (Hello ai!)

But the internal process we go through when faced with a steep learning curve can influence how seamlessly we learn the next new thing. And the sequence of steps we take to learn can influence how quickly we get up to speed.

The Goal-Setting Secret You May Not Know

By Amy Sanchez | April 30, 2024

Goal setting is a pivotal aspect of achieving success, but it can sometimes become a double-edged sword. It’s essential to strike a balance between aspiring for more and appreciating what we already have. Without this balance, we risk falling into the myopic goal-setting trap, where our happiness hinges solely on achieving specific outcomes, potentially overshadowing the many joys and accomplishments that already fill our lives.

How To Manage A Low Performer

By Amy Sanchez | April 23, 2024

In this episode of The Happy Leader, I share insights on addressing chronic underperformers in the workplace. Chronic underperformance not only affects productivity but also has emotional and professional consequences for leaders and teams. I’ll go into the reasons behind underperformance, such as skill mismatches, personal challenges, and lack of motivation, helping you determine the root cause to inform the right course of action.

Leading Effectively as an Empath

By Amy Sanchez | April 16, 2024

In this episode of The Happy Leader, I explore the significance of empathy in leadership, discussing how it can be both a strength and a challenge.

The Art of Saying “No” Professionally

By Amy Sanchez | April 2, 2024

In this episode of The Happy Leader, I delve into the crucial skill of saying no professionally as a leader. I share insights and advice on how mastering the art of saying no can help leaders avoid overwhelm, protect their passion for their work, and enhance their ability to be seen as promotable. I’ll emphasize the importance of setting boundaries, smart workload management, and fostering a culture of respect and clear communication within teams.

Golden Handcuffs or Career Happiness?

By Amy Sanchez | March 26, 2024

You’ll hear about “Pierre” who, despite his success and wealth, felt trapped and deeply unhappy. Pierre’s internal struggle exemplifies the conflict many leaders face when deciding between financial security or personal fulfillment.