To answer the question “does executive coaching work,” think about the last time someone sat down with you for an hour with someone who just focused on you and your needs. They were genuinely curious about what you wanted and what might be getting in your way. They asked you questions that helped you learn more…
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Life was busy before the pandemic but now, life is busy in a different way and the options that were available us to recharge and recoup have changed. To state the obvious, it can be hard to recharge when you have no free time. How do we manage this new paradigm and optimize our productivity by…
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The workplace has changed dramatically since March. Most of us are still working remotely and the tools we previously used to check-in on our team members (reading body language, quick hallway chats between meetings, small talk with other team members) have largely been replaced with back-to-back video conferences where we quickly have to get down to…
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Anshu and Tyler both applied for the same job. On paper, they looked very similar- both had master’s degrees, twenty years of experience, and both had worked for a similar caliber of companies. They both interviewed extremely well also and seemed to be a cultural fit. However, Anshu had an advantage that Tyler didn’t. She…
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This One, Small Thing Will Improve Your Work-Life What if I told you there was one small practice that you could introduce every day that would help you with whatever is weighing on you at work and beyond? Regardless of your situation- whether it be that you’re in a job that you’re looking to leave,…
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Rethinking my work-life was the furthest thing from my mind. It was Friday afternoon in March and I had just picked up my toddler from daycare. We had the car windows down, enjoying the way the wind felt as our hair danced around us. We were singing loudly to a song on the radio and on our…
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It’s an unprecedented time in history. Virtually overnight, many people went from seeing their coworkers daily to setting up shop at home. People met this mandated standard with a variety of reactions: some were thrilled to have the chance to work from home, some had never worked from home before and didn’t know how to adjust, and…
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Five Steps to Making A Work Change Worldwide, almost everyone has experienced a vast alteration to their daily life because of COVID-19. A drastic mental or physical change in your life can work wonders in helping you clarify your wants and needs. If this time has you thinking that you want to make a change in your…
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The Coronavirus work from home guide was created out of love and concern to help you navigate this uncertain time. Many of you may be working from home for the first time ever. Compound that with trying to manage the needs of kids/pets/aging parents/concerned friends and it can quickly become overwhelming. Bottomline: you are going to be…
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Although it may seem counterintuitive, imposter syndrome is prevalent at the executive level. I have a client, let’s call him Ben, who reached out for coaching because the company where he had worked for 20 years had turned into a toxic environment where he no longer felt respected by upper management and his career had stalled. Ben is…
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"Amy asked questions that challenged me, pulling me out of my comfort zone and guided me. This was exactly what I needed, without realizing it. I came away tools to better manage my day to day and propel me forward. I recommend her to anyone who is seeking clarity, whether it be professional or personal. Read more."